Global Arigato Project
“Arigato” = Thank You
Embrace the Power of “Arigato”
Transform your life—and the world—with gratitude.
What is Arigatofulness?
Arigatofulness is a simple, non-religious practice of gratitude—similar to mindfulness but with a unique focus on appreciation. It helps you slow down, clear your mind, and cultivate kindness, even during stressful times.
This practice can restore calm, ease daily fatigue, and deepen your connection with yourself and the world. No prior meditation experience is needed, and everyone is welcome to join our gatherings and workshops.
This practice can restore calm, ease daily fatigue, and deepen your connection with yourself and the world. No prior meditation experience is needed, and everyone is welcome to join our gatherings and workshops.
Our monthly in-person Arigatofulness gathering invites you to meet, breathe, and reflect together.
Every 2nd Saturday at 3:00 PM PST
Every 2nd Saturday at 3:00 PM PST
Guided practice from your own space.
Join us on Zoom for a weekly guided practice of gratitude meditation.
Every Friday at 2:30 PM PST
Join us on Zoom for a weekly guided practice of gratitude meditation.
Every Friday at 2:30 PM PST
Youth Seminar (Special Event)
September 14(Sun) 1:00 pm – 4:00 pm
The Global Arigato Project invites youth to a special event.
Free and fun workshop for ages 13–20.
Free and fun workshop for ages 13–20.
Screening & Talk Special Even
October 11(Sat) 2:00 pm – 5:00 pm
@Mission Hills-Hillcrest / Knox Library
Movie screening plus lecture & discussion.
Free Event!
Global Arigato Project (GAP)
Gratitude (“Arigato”) has the power to transform lives and bring people together.
We believe that even a small moment of thanks can heal, connect, and inspire. By practicing Arigatofulness, we nurture kindness within ourselves and share it with the world.
Join us in spreading the spirit of gratitude—one heartfelt “Arigato” at a time.
We believe that even a small moment of thanks can heal, connect, and inspire. By practicing Arigatofulness, we nurture kindness within ourselves and share it with the world.
Join us in spreading the spirit of gratitude—one heartfelt “Arigato” at a time.
