Event
Global Arigato Project presents
Arigato Meditation
ありがとう瞑想会
It’s a free event and everybody is welcome!
We will meditate together with the powerful mantra “Arigato” (Thank you in Japanese) .
Arigatofulness is a practice similar to mindfulness, offering the same benefits with an added focus on appreciation. This added element is believed to further elevate your sense of happiness.
Enjoy a delightful tea time together after Arigatofulness meditation, and enter for a chance to win prizes, including a $100 therapy coupon.
We look forward to your response and hope to see you there!
Saturday, May 10, 2025
3 pm – 4:30 pm
Mission Hills – Hillcrest/Knox Branch Library
215 W Washington St,
San Diego, CA 92103
Please RSVP to help us with the headcount.
Arigatofulness Gatherings
2025 In-Person Schedule
Our in-person Arigatofulness gathering is held
on the second Saturday of each month.
Details about the time and venue will be posted on this page.
About Arigatofulness
Arigatofulness is a form of meditation rooted in gratitude.
It offers a precious opportunity to quiet the mind,
away from the hustle and bustle of daily life.
Through this practice, we hope you can enjoy a peaceful time, heal your mind and body, and relieve the fatigue of everyday stress.
Similar to mindfulness—widely recognized and embraced as a health benefit by leading companies such as Google, Apple, Yahoo, and Nike—Arigatofulness combines meditation with a unique focus on appreciation. By centering on gratitude, this practice fosters a deeper connection with oneself and the world, cultivating positivity and inner peace.
Arigatofulness is a non-religious practice, just like mindfulness, making it accessible and welcoming to people of all backgrounds.
No prior experience in meditation is required to join our gathering or workshop.
We provide various opportunities to practice Arigatofulness and experience its profound benefits.
Help Put A Smile and Create better World
We are grateful for the donation of whatever you can afford to give
